How to Deal With Rejection when we face ?

Feeling rejected
Most people avoid rejection as much as they can. Some people feel more rejected than others. Also, the term "rejection" can mean different things to a different person.

For someone just a simple word "No" means rejections, and for others "Breaking Up" or "I hate you" means rejection.

If you are overly sensitive person, it would be harder for you to accept rejection but it's possible to make it easier. I personally love sensitive people because they are so much more interesting.

You need to remember that people are rejected for some reason or for nor reason at all. It will make it easier for you to know that.

Why rejection happens?
If you were rejected by the person who was important to you, it can be hard. Most of us would like to be liked for who we are but not for what we can offer to others. Often rejection means that we don't have or can't give what the other person needs. Sometimes people have very specific demands that hard to please.

After you were rejected you need to realize that a person who rejected you probably felt rejected too and was afraid you were going to reject him/her first. There is some difference in being rejected or being ignored. If you were ignored and felt rejected it isn't the hardest form of rejection yet, so be happy for just being ignored.

Some people go through harder times when they invested time in someone (for example, relatives or friends) and then were completely rejected by a relative who was suppose to be there for them no matter what.

Not all people are lucky to have perfect loving relatives or spouses or even friends. Being rejected by a family members can be hard. If you are going through divorce you would experience rejection too. If family members broke up with you, you will feel rejection. And at those times, you maybe not be as sad about break up as about the trust and faith that you had in them.

Why people break up
People break up because of unmet expectations. You will need to find someone who can both meet your expectations and you meet their expectations. The best thing to get over rejection is to concentrate on a new relationship or meet new people or find something exciting in your life. The only hard thing would be to replace parents or siblings because most of us think we should be loved by them. You can't find another parent or sibling, so all you can do is to realize you did what you could and you can't give them what they need. But still try to love them and be nice to them, they could come back into your life again. Some people, were rejected by all their relatives or even never had a family in the entire life, maybe it's even better than it could be...

We never know a complete picture, so maybe what happened to you was better than it could be?

What if you weren't rejected this time, maybe you would suffer more later? Think about these questions in tough times of dealing with rejection.

Turn to God
If you believe in God it will help you dealing with rejection. You can tell God about your worries and believe He can hear you. We don't always understand why things are the way they are but believe it's all for the better. Maybe you need to learn something from this experience or help someone in the future who goes through this too.

edited by :www.tallloving.com